Blog

Register Now – Summer Activity Challenge (Bike Ride #1)

As mentioned at our May meeting I am organizing a group bike ride on July 10 from Peterborough to Lakefield. Please send me an email if you are interested in participating: fourstar@hotmail.ca

You can join at two locations depending on the distance you wish to travel, I expect the ride to take 2 1/2 to 3 hours.

Start at Beavermead Park at 10:00 (36Km total distance)

Join group at Trent University at 10:30 (20Km total distance)

Further details will be sent out to participants… hope you can join us!

June Meeting Notice – Craving Change

Two dietitians from the PFHT will be running a workshop for us on Craving Change. This will be an introductory session. You will learn why you eat the way you do and what to do about it. This is not a diet workshop and they won’t tell us what to eat.

This workshop responds to comments from grads at the last meeting that basically say we all know what to eat and what not to eat, but how to stick to healthy eating patterns?

We need an idea of attendance to finalize location. Please complete the form below.

 

 

Volunteers Needed!!

A few times a year our Grad Group gets a chance to talk about the group to current patients in the two Friday classes. Several of our grads have already done this but we need a couple of volunteers for May 24th. All you need to do is just talk for 5 minutes about our group and perhaps how it has been beneficial to you. Please complete the form below to let me know if you an help out, I will be in touch.

Her Heart Matters – Cardiologist Talk on Women and Heart Disease

Join us for a heart-to-heart talk by Cardiologist Dr. Karen Wagner and learn about the common myths surrounding prevention, diagnosis, and the treatment of cardiovascular disease in women. The presentation will be followed by a Q & A session. Please arrive between 6:30 and 6:45. 

Meeting Details
April 10, 2019 @ 7 pm
Peterborough Sport & Wellness Center / Rooms A & B
775 Brealey Dr., Peterborough ON

Given the popularity of this talk we are requesting that you preregister for this meeting. You can preregister by clicking on the link below.

Cardiologist Talk Registration