Heart Health Resolutions 2021

We have heard from about 2/3 of the peer group. We will keep the survey link open and you can find it at the bottom of this Post. Preliminary findings are shown here. We want to move onto the next steps of sharing and ensuring everyone is as successful as possible with their resolutions.

Almost 90% of us have at least thought about targets and desires for 2021.

Forms response chart. Question title: Have you made any resolutions dealing with heart healthy living for 2021?. Number of responses: 18 responses.

Perhaps not surprisingly over 80% of of us that have goals have a target or desire for weight. I can only assume weight loss, but who knows. Nutrition and Exercise can certainly impact weight changes.

Forms response chart. Question title: If you do have resolutions for 2021 click all areas that apply. Number of responses: 16 responses.

Just over half of us with targets are prepared to share our journey with the group. There will be a page on the website where we can share goals and comment to each other. This page will be password protected and I will be sending it out separately by e-mail. This should be fun!

Forms response chart. Question title: Would you be willing to share your resolutions and plans so that others can benefit from your experience?. Number of responses: 16 responses.

Survey Link

https://docs.google.com/forms/d/e/1FAIpQLScx59AVcGL3qAbJOsjDrt9rJggArjj_ENGRfDHZ67YsfXdevg/viewform?usp=sf_link

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