COMING MAY 13TH – A VIRTUAL MEETING ABOUT THOSE OH SO TEMPTING NUTRITION TRAPS


We’re going live on Zoom again with Alex Burghardt, a Registered Dietician from the Peterborough Family Health Team.

SALT – FAT – SUGAR – BOOZE – for some, maybe all of us, these four nutritional traps often find their way into our daily nutrition. But – they’re called ‘TRAPS’ for very good reasons. Please join us via Zoom on May 13th at 130 pm for a lively discussion about how to eliminate or treat with more respect each of these items. You’ll learn the health risks. You’ll learn how to enjoy a heart-healthy nutritional lifestyle by avoiding falling into those traps.

If you’d like to join us on Zoom but aren’t sure about this popular online format, please get in touch with Don and he’ll walk you through the easy steps to get digital. Email Don at dherald@cogeco.ca

See you on May 13th.

Author: dherald2013

Don Herald is an active member of the Cardiac Rehab Alumni Group in Peterborough, Ontario. He is the volunteer Chair of Education Programs for this group. A retired social worker and organizational consultant, Don now enjoys writing short fiction. He is the co-founder and active member of the Writers' Group of Peterborough.