EXERCISE AND VASCULAR HEALTH

October 9th – 1:30 pm to 3:00 pm

Rooms A and B – The Sport and Wellness Centre

Join Exercise Therapist Stephanie Gibson from the Regional Cardiovascular Rehabilitation Program for an informative session. Learn how vascular disease develops, the risk factors and how exercise can help prevent and/or manage cardiovascular disease.

Author: dherald2013

Don Herald is an active member of the Cardiac Rehab Alumni Group in Peterborough, Ontario. He is the volunteer Chair of Education Programs for this group. A retired social worker and organizational consultant, Don now enjoys writing short fiction. He is the co-founder and active member of the Writers' Group of Peterborough.