October 9th – 1:30 pm to 3:00 pm

Rooms A and B – The Sport and Wellness Centre

Join Exercise Therapist Stephanie Gibson from the Regional Cardiovascular Rehabilitation Program for an informative session. Learn how vascular disease develops, the risk factors and how exercise can help prevent and/or manage cardiovascular disease.

Author: dherald2013

Don Herald is an active member of the Cardiac Rehab Alumni Group in Peterborough, Ontario. He is the volunteer Chair of Education Programs for this group. In addition to his work with the healthy heart program, Don writes about interesting characters he meets in his daily life or unexpectedly stumbles upon in his over-active imagination. His short fiction and autobiographical stories have been published in the UK, Canada and the US. Visit his website - www.donherald.blogspot.com.