Small changes will add years to your life. More importantly add life to your years!

adult affection baby child

Heart & Stroke have a really good self assessment tool for reviewing any risk factors you may have. More importantly it suggests actions you can take. There is really nothing new here, but it is a good “Check Up”. You can access the tool at the link below and forward it to friends and family that may have an interest in reviewing their risk factors.

Meeting Reminder – Wednesday March 13 – Wellness Center 1:30 PM

Risk Assessment